FAQs

How do I get started?

I offer a 20-minute discovery call where we will briefly discuss your reasons for seeking therapy for yourself or a young person. This will give us a chance to see what working together may feel like. 

What are your fees?

Sessions cost £75 for 50 minutes, and invoiced on a monthly basis.

What happens in the first session? 

In the initial session we will discuss what brought you to therapy, your current challenges and explore and what you are hoping to get out of the process. 

This will be an opportunity for you to ask any questions about how I work, and to establish whether I am the right therapist for you. 

This session is 50 minutes and is charged at the standard rate. 

How many sessions will I need? 

This really depends on the individual and what they wish to explore in therapy. For those wishing to work on a specific issue, a shorter time-limited therapy can be very powerful and effective. Others may find, longer-term, open-ended work more suitable for them. I offer both short and long-term support. We do not have to decide about length of work at the outset, this can become clearer as the work unfolds. 

Do you meet in-person and online?

I offer face-to-face sessions in Hackney, East London, as well as online. In the discovery call we can discuss what feels most convenient to you.